From the author:
"My book outlines the many 'nuggets of wisdom" that I have used to continue my growth to reaching my highest potential. It delves into some of my personal experiences that, had I not learned these 'nuggets of wisdom' had the power to lead me down a very dark path. It is these same nuggets that I want to share with you, so that you can also surmount the challenges of life that we all face. It is broken down in small bite-sized topics that are relevant for self-growth and self-actualization. "